Welcome to MetLife's Health and Wellness Content Library

Employee health is a key factor in building and sustaining a successful business. We are pleased to share our wellness toolkits, designed to address a range of health issues impacting today's workforce and motivate employees to embrace a healthier lifestyle. Make wellness a key part of your benefit offering and encourage positive behavior change by utilizing this content to launch targeted health campaigns.

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Menopause

Breaking the stigma in the workplace about menopause and women’s health.

Weight Management

Educating on the new landscape of weight management and GLP-1 drugs.

Increase awareness about mental health

Start the conversation about how mental health impacts overall health and well-being.

Pursue a life of well-being

Understand the different aspects of well-being and promote personal growth and development among your employees.

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Make heart healthy lifestyle changes

Encourage habits that will prevent and control the effects of heart disease.

Fight colds and the flu

Protect against the spread of viruses.

Have a healthy pregnancy

Help employees stay healthy before, during and after their pregnancy.

Understand cancer

Make a difference by raising awareness and promoting early detection.

Beat back pain

Generate understanding of this common health problem for a more pain-free life.

Quit smoking

Encourage efforts to break free from nicotine and live healthier lives.

Live with allergies

Educate to reduce loss of productivity and increased healthcare costs.

Improve gut health

Demonstrate why a healthy GI tract is vital to overall health.

Take control of diabetes

Educate to better understand and manage diabetes.

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